Transform your mealtimes without breaking the bank or being a slave to the kitchen!
In 3 days, you won't be going through the drive through or wondering what’s for dinner when it’s too late anymore! This boot camp will teach you how to meal prep the basics, inspire your family to eat more fruits & veggies and you'll be getting dinner on the table in minutes with meals that are delicious, quick & healthy!
I have put all my time & money saving tips in one place!! If this is the only class you ever take from me, this is the one to choose!
In these two virtual cooking classes, you will learn the art of prepping fruits, veggies, proteins, grains, simple dinners, and snacks. There is so much value in this one training! I can't wait to share with you!
"My kids are chowing veggies and healthy ranch as I make chicken taquitos, and my son is eating the plain chicken from the crockpot and said that this is the best chicken he has ever had! My daughter, who is vegetarian, smelled the chicken cooking all day and couldn't help herself from trying the taquitos and she really loved them! If your recipes can convince a vegetarian to like meat, well, enough said. Suzy, you are a miracle worker."
- Ingrid S.
All classes are ON DEMAND!
*YOU CAN START TODAY AND COOK ALONG WITH THE COOKING CLASSES AT YOUR OWN CONVENIENCE!
Transform your mealtimes without breaking the bank or being a slave to the kitchen!
In 3 days, you won't be going through the drive through or wondering what’s for dinner when it’s too late anymore! This boot camp will teach you how to meal prep the basics, inspire your family to eat more fruits & veggies and you'll be getting dinner on the table in minutes with meals that are delicious, quick & healthy!
I have put all my time & money saving tips in one place!! If this is the only class you ever take from me, this is the one to choose!
In these two virtual cooking classes, you will learn the art of prepping fruits, veggies, proteins, grains, simple dinners, and snacks. There is so much value in this one training! I can't wait to share with you!
TESTIMONIAL:
"
My kids are chowing veggies and healthy ranch as I make chicken taquitos, and my son is eating the plain chicken from the crockpot and said that this is the best chicken he has ever had! My daughter, who is vegetarian, smelled the chicken cooking all day and couldn't help herself from trying the taquitos and she really loved them! If your recipes can convince a vegetarian to like meat, well, enough said. Suzy, you are a miracle
ALL CLASSES ARE PRE-RECORDED & AVAILABLE ON DEMAND.
YOU CAN START TODAY!
About the bootcamp...
Get ready to level up with our virtual boot camp! It's time to hit the reset button, form awesome healthy habits, and become a meal prepping master. We are in a health crisis and it's time to start taking charge of our health! I have made this bootcamp suitable for every family, and it's your secret sauce to long-term success! I've done all the work for you, so join me as I teach you the art of making healthy eating convenient while saving time and money!
Trust me, this is SIMPLE, DOABLE & ENJOYABLE!
100% Money Back Guarantee
After the camp, satisfaction guaranteed or your money back! No questions asked. I'm absolutely confident that you'll not only love the camp, but also walk away with timeless recipes that your family will cherish forever!
About the bootcamp...
Get ready to level up with our 3-day virtual boot camp! It's time to hit the reset button, form awesome healthy habits, and become a meal prepping master. Suitable for every family, it's your secret sauce to long-term success! I've done all the work for you, so join me as I teach you all the basics!!
Learn the art of making healthy eating convenient while saving time and money!
100% Money Back Guarantee
After the camp, satisfaction guaranteed or your money back! No questions asked. I'm absolutely confident that you'll not only love the camp, but also walk away with timeless recipes that your family will cherish forever!
WHAT WE DO
This isn't a diet -- it's a lifestyle
Eat real food. Not too much.
Feel the love & enjoy it!
Kick-off Call - Day 1
Welcome to our Healthy Habits Bootcamp! The first class is the beginning of our journey towards a healthier lifestyle. During this class, we'll cover the core principles and goals of our bootcamp, focusing on why diets don’t work and how to start creating a healthy lifestyle based on the 80/20 principle. This is a recorded call with other participants just like you who are wanting to create healthy habits & start eating better!
Meal Prep Day #2 (Cooking Class in your kitchen)
Welcome to your first meal prep day in the kitchen! Get your groceries out and press play as you cook right along with me in your kitchen.
Discover the ultimate game changer: a powerful produce wash that will revolutionize the way you prep fruits and veggies. You will learn practical tips to organize ingredients for our session. We will transform how you approach cooking with a simplified meal planning. Let's make health-focused meal prep stress-free and enjoyable!
Meal Prep Day #3 (Cooking Class in your kitchen)
Welcome to your second meal prep day! Get set to elevate your cooking skills to the next level. We'll explore the art of making veggies delicious and prepping delectable wholesome grains and healthy snacks. Why is it so important? Well, having these wholesome snacks at your fingertips is not only convenient, but it also keeps your blood sugars stable and prevents you from overindulging at your next meal. Excited? I sure am!
TESTIMONIALS
"My kids are chowing veggies and healthy ranch as I make chicken taquitos, and my son is eating the plain chicken from the crockpot and said that this is the best chicken he has ever had! My daughter, who is vegetarian, smelled the chicken cooking all day and couldn't help herself from trying the taquitos and she really loved them! If your recipes can convince a vegetarian to like meat, well, enough said. Suzy, you are a miracle worker."
Ingrid S.
"My eating-out bill was skyrocketing and the dinner table time was plummeting so I needed help. I wanted to sit the family down and be together more so I knew I needed to dedicate time to make it happen. Suzy's classes helped me with cooking & prepping so that I could actually spend MORE time with the kids. My kids even liked helping me cook along with Suzy which was a bonus!"
Amy C.
“I’ve struggled with eating breakfast my whole life and because I don’t get hunger pains, I would find myself not eating all day, only to find I had no energy and I didn’t feel well. It really messed up my metabolism. I have found that I feel so much better with fuel in my body and thanks to Suzy teaching me how to meal prep and have healthy food ready to go, I am eating better, losing weight and I feel so much more prepared for my days! I can’t thank her enough for teaching me the art of being prepared along with so much more from her program! I’m so glad I found her!”
Melinda S.
"Suzy cares about internal health and what these foods are doing for our body. I actually saw it work because my triglycerides went down, my LDL went down and my HDL went up. It was exactly what I was hoping for when I went to the doctor! And that was just after 8 weeks and not even being completely strict about it."
Cori V.
Frequently Asked Questions
Do I have to buy all organic food?
Suzy loves coaching people on when it is most beneficial to buy certain foods organic and when it doesn't really matter. There are certain foods that are heavily sprayed with chemicals like glyphosate which are wreaking havoc on our microbiome so she does suggest some fruits & vegetables to be organic, but not all!
Are the foods really expensive and I have to shop at specialty stores like Whole Foods?
No. Everything we cook with you can buy at any grocery store!
How long will each class be?
Each class will be about an hour, maybe a little longer with cleanup but Suzy loves efficiency so she has timed everything in her class to be as efficient as possible.
What is the cost?
The cost is $49 but if you sign up before the special ends, it will only be $29. That is less than $10 a class!! This is a steal and you have nothing to lose!
What if I want to keep learning from Suzy, does she offer more classes?
Yes, she has a variety of classes under the "Cooking Class" section of her website at www.learntocookhealthy.com. Her most famous program is called "Whole Foods 4 Life." If you are ready to dive in, the best value is the purchase the "All Seasons" package where you will get all 4 seasons for the price of only 2 seasons! However, if you're new to Suzy's teaching style and just want to start with something smaller, you can try one season at a time. You can join at any time but in general her seasons start on the following dates: JAN - Winter season APR- Spring season JULY- Summer season. SEPT/OCT- Fall season. See website for details!
Are the classes live?
The classes are live but if you can't attend them during the advertised time, you can always listen or cook along with the video recording when it's convenient for you! They're all available on-demand for your convenience.
Need More Help With Elevating
Your Healthy Lifestyle?
Suzy offers her "Whole Foods 4 Life" program where there are bi-weekly coaching calls and on demand cooking classes where you will learn to cook through all the seasons making family-friendly whole food based meals. If you'd like private sessions, she loves working with people in that way too!
NICE TO MEET YOU
I'M SUZY, YOUR NEW
COOKING COACH
I have helped thousands of women on their journey to feeding their family more whole foods. I'm here to support moms in creating a healthy, family-friendly lifestyle in a simple, doable & enjoyable way. It's all about baby steps to better health. It's simpler than you think.
If you would like to see more of my classes and information about my "Whole Foods 4 Life" cooking & coaching program, visit my website below.
I am here to support you through the whole journey and I can't wait for your success!
NICE TO MEET YOU
I'M SUZY, YOUR NEW COOKING COACH
Thank you for considering us on your journey to flavorful well-being! I'm here to support moms in creating a healthy, family-friendly lifestyle. It's all about baby steps to better health. It's simpler than you think.
If you are struggling to decide if you should join the program or which one would be best for you, please schedule a 15 minute consult so that I can help you figure out the best fit.
I am here to support you through the whole journey and I can't wait for your success!
Ready to revolutionize your family's health?
Join our bootcamp and embark on a journey toward a happier, healthier lifestyle!
Ready to revolutionize your family's health?
Join our bootcamp and embark on a journey toward a happier, healthier lifestyle!
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Suzy's Natural Health Movement
Instagram:
@suzysnaturalhealthmovement
